Self Help

Set Realistic Goals

How to Set Realistic Goals? (10 Steps & 5 Tips That Actually Work!)

Setting realistic goals in life is crucial for achieving success and having a sense of accomplishment. The key to setting realistic goals in life is to break them down into small, achievable goals. Life is full of goals that we have set for ourselves. These goals might be to earn a million dollars, or learn …

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bragging about progress

Silent Winner: Why Bragging About Progress Slows You Down

We’ve all heard the old saying “It ain’t bragging if it’s true.” But what if a little bragging does more harm than good when it comes to achieving your goals? New research suggests that loudly touting your accomplishments along the way may actually undermine your motivation and focus. Celebrating progress and receiving validation can feel …

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Unhappy With Life

9 Secret Signs You’re Unhappy With Life (And What To Do About It)

Happiness can be elusive. We all experience dissatisfaction, grief, or hopelessness at times in our lives. But when those feelings become your default, it may be a sign that something deeper needs to change. In this post, I want to explore some of the subtle but common indications that you may be secretly unhappy. If …

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steps to improve life satisfaction

Your Roadmap to Bliss: 10 Steps to Radically Improve Your Life Satisfaction

Are you feeling stuck and unsatisfied with your life? Do you feel like you’re just going through the motions, longing for something more? Well, listen up buttercups – this blog post will catapult your contentment to thrilling new heights! We’re about to skydive into the world of life satisfaction optimization and equip you with a …

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